Banana or kvass kvass on banana peels - a drink not only delicious and thirst quenching, but also useful. He has an excellent immunomodulating effect. This is possible because in the fermentation process of the banana skins are allocated substances such as mucopolysaccharides and tryptophan. They give banana and kvass healing power. It is believed that the consumption of this drink reduces the risk of cancer cells. In addition, banana brew useful in hypertension, diabetes, liver, kidney, gastro-intestinal tract. So by eating bananas, making one banana pudding or banana pancakes , do not rush to throw away the peel, we'll tell you how to prepare the brew of banana skins.
Kvass from banana peels - recipe
- banana peel - 4 pcs .;
- Sour cream 15% fat - 2 tsp;.
- Sugar - 1 cup;
- water - 3 liters.
For the preparation of kvass on banana peels need to choose ripe fruit with a bright yellow skin without dark spots and damage. First, the bananas thoroughly washed under running water, then they are cleaned, the inner part is set aside, and the skins were dried and cut into small cubes. Fold it into a bag of gauze and placed on the bottom of the jar. To bag does not pop up, you can attach any weight on. Pour into a jar and pour sugar cooled boiled water. Sour cream is stirred into 50 ml of water and poured into the same bank.
Tip: from banana ready kvass, you can cast a 1 liter and drink until he and the jar again to add a liter of water and 100 grams of sugar. After a couple of days and a new brew is at the desired state. It can be repeated several times. And as soon as the brew will lose flavor, make a new starter.