Beauty curls is not only in their density and volume, without significance and healthy shine, color saturation strands. Dull hair looks pale, lifeless, require the use of multiple tools to impart brightness and silkiness. To solve this problem must be approached comprehensively - to find out the reasons, to eliminate them, provide food curls inside, careful to take care of the external care.
Causes dull hair
Most often, the strands become unsightly due to a lack of vitamins and nutrients in the body, as well as trace elements, particularly zinc .
If the diet is balanced and carried out a regular intake of vitamin complexes, but the hair still become dull, the reasons may be as follows:
- prolonged exposure under ultraviolet light;
- frequent use of hair dryer, ironing, styler;
- excess styling;
- locks coloring, perming;
- age-related changes in the body;
- poor blood circulation in the scalp;
- iron deficiency anemia and decreased hemoglobin.
What to do in dull hair to restore shine?
To make a living tresses shine, color saturation and brightness you need to follow these guidelines:
- A balanced diet, diet to replenish animal protein, gelatin, dried fruit, sea fish.
- At least 1 time per year to drink a course of vitamin and mineral complexes.
- Use colors without ammonia, preferably based on natural ingredients.
- Less commonly used hair dryers, stylers, curlers and hair iron styling.
- Run only sparing biozavivka.
- Acquire soft fixing means.
- Use organic hair care.
- Making massage of the scalp.
- Regularly trim your locks, split ends.
- Ensure curls food by professional or home masks.
Repairing Mask for dull hair
There are many nutritional masks faded strands, but the most effective and quickest way to return them to a natural shine, vitality, tone and color saturation is considered to be represented by the agent.
Recipe Express restoring mask
- banana - 1 pc .;
- Avocado - 0.5 pc .;
- egg - 1 pc .;
- olive oil - 3 tbsp. spoons;
- Honey - 2 tbsp. spoon.
Preparation and application
Mash the avocado and banana with a fork, whip the egg. Mix all ingredients. Apply the mask on to the tips of the strands, avoiding its contact with the scalp. After 30 minutes, the hair rinse well with cold water, then wash them with shampoo.