Anti-aging facial treatments
In order to keep the skin young and fresh, it is necessary not only to enjoy special makeup. comprehensive anti-aging facial treatments should be carried out, the most effective of which will be discussed in this article.
How to rejuvenate the face - available methods
Today there are many different methods and techniques for rejuvenation of the skin, preventing the appearance of wrinkles and eliminate them. Most Popular:
- Hardware cosmetology.
- Rejuvenating masks and creams.
- Special diets.
- Massage the skin.
Naturally, the most rapid effect is achieved by hardware cosmetology, but this method may not be suitable because of the high cost of procedures and long enough rehabilitation period in some cases. Therefore, most women prefer the slower, but no less productive methods.
Effective anti-aging mask
Professional cosmetics offers a huge selection of these tools. Five of the best anti-aging masks:
- Anti-Wrinkle Mask (ChristianDior). In addition to wrinkles, moisturizing agent performs functions and deeply nourishes the skin, protects it from drying out in the hot season.
- Lustre (Galan Cosmetics). The action of the mask due to the high concentration of hyaluronic acid, which resumes making processes of elastin and collagen in the epidermal cells.
- Microcellulaire (Guam). This tool aims to accelerate the regeneration of the skin by gently exfoliating dead cells glycolic acid.
- No Surgetics Wrinkle Defy (Ginenchy). The mask is very effective even in case of deep lines and wrinkles. The high concentration of active ingredients allows you to quickly achieve greater skin elasticity.
- Anti-wrinkling Face Mask (Frais Monde). Due to thermal clay in the composition, this tool provides the cells with oxygen saturation of the skin and improve blood microcirculation.
Rejuvenating Diet Perricone
- coffee exclude or limit its use to 2 cups per day;
- eat a fractional, every 4 hours;
- each meal should include animal protein (lean), fatty acids and carbohydrates from vegetables or fruits;
- three times a week should be added to food 1 tablespoon olive oil and about 200 ml of low-fat yogurt;
- Daily drink at least 9-10 glasses of pure water;
- not prepare food using extra fat, do not fry or stew dish;
- give preference to fatty fish;
- eliminate sweets.
Sticking to a diet is necessary not less than 1 month to get a visible effect and save the result for a long time.
Japanese rejuvenating massage Asahi face
The proposed massage technique performs the following functions:
- It increases the tone of facial muscles.
- It restores blood circulation in the skin.
- Accelerates lymph drainage.
Massage takes only 10 minutes of time, and quite easy to carry out:
- first massaged lymph nodes near the ears;
- followed by a move to the superficial cervical lymph nodes, they can be felt under the fold of the lower jaw;
- latest massaged jugular lymph nodes. They are located on the sides of the neck, just above the jugular depression.
Massage is performed exclusively fingertips with sufficient intensity. During the procedure you need to perform not circular, but if pushed movement. This technique enhances lymph circulation, cleanse the tissues of accumulated harmful substances. In addition, blood is rapidly saturated with oxygen.