Cleansing the body of rice
Kashi has long been considered to be food-cleaners. The reason for this destination is easily explained by the structure of cereals - a fiber that works in our intestines as a brush. Due to the special, the porous structure of grains, from the intestine washed all deposits for the account to be cleaned of blood and lymphatic system, improving performance of the urinary tract and the gastrointestinal tract.
The most popular cereals rice cleaning is to clean the body. That figure has proven itself as the best "sponge" with the most impressive absorbent properties. However, for bowel cleansing is necessary to prepare a special rice porridge.Cooking rice
The system cleansing rice at home a little scary at first for its complexity - it seems that it is easy to get confused and all fill up, but, in fact, you just start, and everything will go on as a thumb.
So, special rules for the preparation of rice:
- Take 5 glass jars of the same size, please number from 1 to 5.
- On the first day in a jar, pour 3 tablespoons №1 washed rice. Pour a glass of cold water.
- On the second day, do the same with a can №2, and rice from banks №1 flush, replace the water.
- Each morning need to add a new jar of Fig, changing the water in the ready-banks.
- At 6-morning start to eat! But to change the water in the banks continue until the end of the rice to cleanse the body. In addition, as soon as you eat rice from a bank, you need to immediately add to the empty container and fill with rice, as usual, with water.
Lasts rice cleaning from 2 to 4 weeks.Cleansing the body - the sixth day
So as soon as you wake up to drink a glass of clean water or herbal tea . Figure one banks need to wash and to cook. 3-4 minutes will be sufficient cook cereals without salt, sugar and any other additives.
This eat for breakfast, without any other food. After breakfast, 3-4 hours is nothing you can not eat, only water is allowed. At other times, you can eat as usual, respecting the rules of a balanced diet.Precautions
Thanks to rice cleaning are derived not only harmful but also beneficial substances. Including, and potassium salts - are essential for the maintenance of water-salt balance and functioning of the heart. Therefore, after a breakfast of rice should be in full lean on potassium foods or consume potassium pharmacy Supplements:
- dried apricots and raisins;
- baked potato;
Actually, body cleansing rice has Tibetan roots. Therefore, we can make some adjustments to rice cleaning, to make it more "authentic":
- Adhering precisely Tibetan cleansing rice need to take as many tablespoons of cereal, how old you are.
- Groats fall asleep in one container (plus the fact that you need not bother with the numbering and jars alternating).
- All you need to wash the rice, to shift into a large jar and pour the warm boiled water. All this is put in the refrigerator.
- Every day it is necessary to drain all the water from the jar - wash all the rice, take 1 tbsp and cook. The rest go to sleep rump back and fill with fresh water.
- The most important thing - Tibetans believe that this cleansing "brush" you need to eat before 7:30 am, otherwise cleaning will occur at full scale.
If you do not want to limit yourself to just one barley for a period of two weeks, Tibetan monks can offer you an alternative.
It - cleaning cereals. One condition - must be unprocessed cereals, uncleaned and not steamed, ie, not flakes. Such cleansing last 10 days. Use rice, oats, millet, barley groats and buckwheat.
The complexity of such cleaning (although fans of cereals it may be not complexity) is that all 10 days you eat only cereals, cooked without salt and other additives. But this cleansing ensures a sharp improvement in the entire body, getting rid of chronic disease and recovery after chemotherapy, treatment with antibiotics.