Diet on eggs for 3 days

Diet on eggs for 3 days

With fast diet on eggs it is possible for three days to get rid of several kilograms. This is an excellent option for those who need to lose weight quickly, without exhausting themselves diets with long endless counting of calories. Diet on the eggs for 3 days suggests a kind of fasting days, during which you can lose 3 kilos. Sticking to such feeding practices is not more than once a month. Dinner before the first day of the diet, and after its completion should be light and low-calorie. The diet must always include orange and grapefruit, as these citrus fruits have a low glycemic index, accelerate metabolism , strengthen the walls of blood vessels, and break down fats.

Diet eggs and oranges for 3 days

Egg-orange diet - this is quite a strange combination, but it is believed that these two products interact with each other, producing a chemical reaction in the body, improving metabolism and promotes weight loss, respectively.

Diet with eggs and orange means eating only these foods for breakfast, lunch and dinner. For half an hour before a meal to drink a glass of water. According to the egg-orange diet every day should eat 3 eggs and 3 oranges. This can be done, or 3, or 6 meals. It is important not to forget about the water or unsweetened green tea. Liquids should be consumed at least 1.5 ml. Such a diet does not help the breakdown of fat and weight loss is mainly due to bowel cleansing and ridding the body of excess fluid. Such a diet option is ideal for those who want to lose weight quickly on a few kilos before some exercise.

Eggs and grapefruit diet for 3 days

According to this diet every day laid 3 cooked soft-boiled eggs and 1 grapefruit.

Diet on eggs for 3 days
This food should be divided into several meals, eat eggs with no added salt. Grapefruit need to peel and cut into slices. Eat this fruit is bitter with the film covering the segments. In any number can drink the green tea without sugar and water. By the way, the water should drink at least two liters, or better - three, as it was she who helps the kidneys to cope with the work.

Eggs for breakfast to lose weight

Eggs contain the body needs minerals and vitamins in quite easily digestible form. It is this product reduces caloric daily intake by about 15% and saves energy in the body throughout the day.

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