Diet for liver gepatoze

Diet for liver gepatoze

If cells Liver metabolic abnormalities occurs, this results in an obese, i.e. to steatosis. The emergence of this disease provokes improper nutrition , adverse effects of natural factors, overeating, frequent use of alcohol. Also, this disease makes it clear that the body is saturated with harmful substances and slags, which he can not cope on their own. However, you can choose a diet that is able to solve this problem at gepatoze liver.

The principle of the diet at gepatoze liver

It is important to eat right, it will help restore liver function and prevent further development of disease. Here are the basic conditions of the diet in the treatment of gepatoza liver:

  1. The regular, six-time nutrition. This will help to establish all metabolic processes.
  2. Forget about alcohol! Alcohol can aggravate the situation and cause serious consequences, which already can not cope any diet.
  3. Avoid fried. The food can be boiled, stewed, baked, steamed.
  4. Drink at least 2 liters of liquid. In addition to the water will be very useful fruit drinks and herbal tea.

You can not use:

  • fried and spicy food;
  • broth;
  • beans;
  • salting and smoking;
  • tomatoes;
  • radish;
  • coffee;
  • mushrooms;
  • mayonnaise, etc.

You can use:

  • lean meats and fish;
  • vegetables and vegetable soups;
  • greenery;
  • fruit;
  • seafood;
  • cereals;
  • dairy products, etc.
Menu one day diet with fatty liver gepatoze

Breakfast:

  • oat meal;
  • kefir or yogurt.

Lunch:

  • salad greens;
  • boiled egg;
  • juice.

Dinner:

  • vegetable soup;
  • baked lean fish;
  • fruit;
  • juice.

Snack:

  • vegetable salad;
  • Diet for liver gepatoze
  • cheese;
  • water.

Snack:

  • cooked lean meat;
  • vegetable salad;
  • fruit;
  • decoction of herbs.

Dinner:

  • skim cheese;
  • kefir or yogurt.


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