Diet for uterine myoma
Properly organized meals for uterine fibroids will allow your body to mobilize all forces and to cope with the disease, to restore hormonal balance and improve the overall condition of the entire organism. Dietitian Diane Grant Daer, twice held operations in this field, has developed an excellent diet for uterine fibroids, which can also be used as a cancer in general.
Uterine fibroids: food
His diet is necessary to make so that it does not have loaded the body, and gave him energy and enriched with all the necessary microelements. To do this, refer to the following types of products:
- fiber each day (lowers estrogen levels): the food of whole grains, legumes, brown rice, wheat, whole grain tortillas, bran bread;
- several times a week - monounsaturated fats: almonds, walnuts, hazelnuts and pine nuts;
- daily fruits, berries and vegetables rich in flavonoids, vitamins, antioxidants broccoli, squash, Brussels sprouts, cabbage, cauliflower, tomatoes, carrots, spinach, grapefruit, watermelon, blueberries, raspberries, blueberries, strawberries, oranges, grapefruit;
- anti-carcinogenic products several times a week: soy, soy sauce, tofu, soy products;
- twice or three times a week - fats omega-W: mackerel, white tuna, salmon, sardines and herring;
- daily: garlic and any spices;
- daily - antiestrogens: a couple of spoons of flaxseed.
Do not worry, this diagnosis as uterine fibroids, too, can be overcome, and a proper diet will certainly help you in this difficult matter. It does not matter, nodular uterine fibroids you or some other - this approach will help in any way.
Uterine fibroids: herbal therapy
In addition to proper nutrition it is recommended to connect and drinking plenty of fluids, which will help speed up the metabolism and have a positive impact on health:
- Green tea. Taking 4-6 cups of green tea a day, you can help the body gallate, a substance that is recognized as a strong anti-cancer agent.
- Herbal infusion: 3 grams of Helichrysum, 3 grams of motherwort, hawthorn, 2 grams, 1 grams of chamomile, calendula 1 gram, 2 grams of Hypericum, 1 gram of buckthorn bark. Fill the grass in a thermos with boiling water and leave overnight. Take a glass half an hour before a meal twice a day.
Under pressure from all your efforts will certainly depart a disease, and you can return to normal life.